About me

My daughter and I in front of a waterfall in Iceland

I am a mother to a beautiful two year old daughter, going on 7 years in a happy union with my husband, Cal. 

I also help companies take care of their valuable human capital: keeping their employees emotionally and psychologically-balanced , especially those that are undergoing mergers, layoffs and restructuring. Your people are your most valuable asset and if you want to remain competitive when the economy bounces back, you cannot afford to let low employee morale and workplace stress rob you of that future.

I teach techniques and tools that will help your company, employees on all levels, to achieve the emotional, physical and mental balance so that they are happy and contributing to the growth of their own wellbeing and thus, your company’s bottom line.

If you are a decision maker in your company and you are interested to learn more, please feel free to connect with me and we’ll see if what I have is a fit with your company – no pressure.

rinakay(at) freedomfromstressnow.com

If you’re skeptical, you sure have a right to be! May I share with you my introduction and skepticism towards Emotional Freedom Technique ( EFT ) and what changed that?

When I was first introduced to EFT I thought to myself ” This is too weird, this silly tapping thing can work?”

It was dismissed as a silly thing until one fateful night, I stayed up for two hours in horrendous pain, my wisdom tooth throbbing. Tylenol 3 didn’t work. I wouldn’t be able to get to the dentist till the morning. I was crying, I was writhing in pain.

Then I remembered about EFT and thought to myself I’ve got nothing to lose. So I took a look at the manual and did the tapping. After one round of tapping the pain subsided considerably. I was flabbergasted. I sat there in the middle of the living room, quite stunned, yet still a lingering skepticism at the back of my mind. So the manual said to target any lingering pain and have a really simple way to do it. So I did it.

Two minutes later. NO MORE PAIN.

Needless to say I did tonnes of research on EFT after that and I am now not just a believer in its power, but I’m on a mission to teach it to anyone open enough to listen! Are you open to learning a new and better way of dealing with your company’s HR pains?

I want to hear from you!

I live in Toronto, Canada but I work with individuals and corporations worldwide ( don’t you just love the internet?! ). Please let me know your questions, concerns, or comments that you have for this blog so I can continue to serve and support you. Feel free to connect with me:

Safrina Kadri

Holistic Stress Management Coach

22 Oakmount Road

Toronto, Canada

M6P 2M7

rinakay(at)freedomfromstressnow.com

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